Posts Tagged ‘diet’


Healthy Choice

Saturday, September 1st, 2012

Eat right. Feel Better. By April Jones It never fails that as the temperature shifts and school begins, so do the many colds and coughs that we and our children must endure. As we go from a season of longer days in the sunshine to one spent indoors, we are once again exposed to that… Read More

I’ve Got the Munchies

Wednesday, August 1st, 2012

Ten pounds starts in the pantry. by Amanda LeBlanc I want to lose 10 pounds. Much to my sister’s dismay, I decided to announce this weight loss goal on Facebook to over 8,000 fans of The Amandas page. How better to make yourself do something than to have 8,000 people to answer to? I remember… Read More